How Many Traits of Resilient People do You Possess? 1. I have an arsenal of good supportive habits that help me recharge and re-energize because I know this helps me bounce back from setbacks. 2. I enlist a team of support because I acknowledging I will always need help. 3. I cultivate self-aware of …
Making a Conscious Choice for Happiness There is no need to be hard on yourself if you are not among those who can see and count their blessing easily. You have probably got a good grip on reality and are not easily self-deluded! It is good to see things as they really are. That way …
Resilience and Counting Blessings on Life’s Journey Read More »
Take the quick starter questionnaire to get a basic understanding of how resilience (your bounce back ability) might manifest in your everyday life.[chained-quiz 1] then check out your resilience score and discover ways to improve it with Rebound Wellbeing
WHICH OF THESE STATEMENTS DO YOU MOST IDENTIFY WITH? Belief and Self-belief are so incredibly important – Because if I don’t believe I can achieve a vision/goal, then I won’t even start to do the work needed to achieve that vision/goal. My biggest enemy is my own self-doubt – Because I often sabotage my attempts …