WHICH OF THESE STATEMENTS DO YOU MOST IDENTIFY WITH? Belief and Self-belief are so incredibly important – Because if I don’t believe I can achieve a vision/goal, then I won’t even start to do the work needed to achieve that vision/goal. My biggest enemy is my own self-doubt – Because I often sabotage my attempts …
Meditation Services There are a number of different techniques for meditation. Many people explore a number of different types to find what works best for them. Extensive research has shown that meditation provides the benefits of: Reducing fixation on past negative emotions and a greater appreciation of current life. Improves focus Improves memory Lessens impulsive, …
A PLACE TO START HEALING THE HEART 42 When someone does something that ruins our enjoyment or dampens a celebration of an achievement, we may feel they prevented us from having much needed joy that might have enriched. Maybe we even consider someone ruined our life. When we feel that it is not …